LAUNCH Healthy Frozen Dessert Bars Debut at Safeway, Vons and Other Stores Across the...

An innovative line of nutritious and indulgent frozen dessert bars is now available at Safeway, one of America's largest grocers. LAUNCH bars are a...

Weight Watchers Diet: A Review

What exactly is the Weight Watchers Diet? (HealthAndFitnessTimes.com)   Generally there have been many variations of the Weight Watchers diet plan over the past forty years,...

A Review of the New Atkins for a New You Diet

The New Atkins for a New You Diet: Just what Is It? (HealthAndFitnessTimes.com)     Ever since it had been released in the seventies, the Atkins diet...

LighterLife Podcast Presents Carole Malone Talking About Her Weight Loss Journey

Carole Malone, celebrity and News of the World journalist, has spoken out about her LighterLife weight loss journey on Inside LighterLife, the company's monthly...

Signs Your Diet Might Lack Fiber

Is your current diet too low in fiber? Discover and protect your health. Is your current diet limited on vegetables, fruits, and whole grain products?...

A Look at the FullBar Diet Program

FullBar - YouTube   Just what It Is (HealthAndFitnessTimes.com)    The FullBar is actually not really a diet, but rather a food item created by Denver Colorado...

Can Red Yeast Rice Reduce Cholesterol?

Research Indicates Supplement Lowers LDL Cholesterol Levels By a number of estimations, as much as 10% of individuals that get cholesterol reducing statins encounter unpleasant...

Lemon Detox Diet Recipe: Maple Syrup Cayenne Pepper

The original lemonade detox diet recipe (aka Master Cleanse Diet) was created way back in 1941 by Stanley Burroughs, but was only published in...

Turning the Food Pyramid Upside Down

Printed upon everything from cereal boxes to cans of soup, the Food Guide Pyramid is becoming about the most broadly recognized symbols in the...

Does Hoodia Work?

 (HealthAndFitnesstimes.com)    It's taken many years for overweight people to find out what the South African bush men had known. For ages, the bush people...