Whole Grains The Whole Story

The signs usually are almost all over the grocery store shelves: "1 helping of whole grain," reports a box of frosted strawberry Pop-Tarts. "Created using whole...

Luka Hocevar of Hocevar Performance Explains Key Reasons People Fail To Keep Weight Off

Luka Hocevar, a Renton fitness expert and owner of Renton Results Bootcamp, knows the reason why people fail to lose weight fast, and more...

What Exactly is The Biggest Loser Diet Plan?

Yes, you can be The Biggest Loser simply by following the diet and exercise plan similar to the one utilized by contestants in the...

Three Tips Guaranteed To Help Women Fit Into Their Bathing Suits

Luka Hocevar, a Renton fitness expert and owner of Hocevar Performance, has helped more women fit into their bathing suit again than he can...

LAUNCH Healthy Frozen Dessert Bars Debut at Safeway, Vons and Other Stores Across the...

An innovative line of nutritious and indulgent frozen dessert bars is now available at Safeway, one of America's largest grocers. LAUNCH bars are a...

Can Red Yeast Rice Reduce Cholesterol?

Research Indicates Supplement Lowers LDL Cholesterol Levels By a number of estimations, as much as 10% of individuals that get cholesterol reducing statins encounter unpleasant...

Why Go Vegetarian?

(HealthAndFitnessTimes.com)     Individuals are attracted to vegetarianism through all kinds of reasons. Many wish to live longer, more healthy lives or perhaps perform our part...

Kombucha Consumption Increasing

This season’s coolest fashionable drink is a fermented beverage having a tangy flavor as well as a peculiar name. Kombucha enthusiasts assert it provides...

11 Ways to Reduce Your Cholesterol Quickly

Have high cholesterol levels? Discover what you could do to reduce it rapidly, beginning today. How are your own cholesterol levels? If you believe that...

Evaluating Supplements and Vitamins

Everybody requires a balance of critical nutrients coming from a wide variety of food items in order to remain healthy. But it is not...